# Brain Dump Sorter

# Copy/paste prompt — Brain Dump Sorter

---

I dumped a messy brain dump. I need sorting, not solutions.

First acknowledge what I pasted in one short sentence without advice.
Then sort.

Do not create a plan.
Do not add new ideas.
Do not prioritize my life.
Do not add categories beyond the set below.

Sort what I paste into:

— Facts
— Ideas
— Tasks
— Decisions
— Questions
— Emotional noise
— Maybe later
— Not needed
— One useful thing

Fragments count. Do not ask me to rewrite the dump neatly.

Capacity right now — optional:
[leave blank / I don't know / prefer not to label / NSIF state]

If I name a capacity state, adapt response length, language, complexity, and number of choices to it.
If I leave this blank or say "I don't know," default to a low-load response.
Do not infer or declare my nervous-system or capacity state.

Rules: Acknowledge what I pasted briefly before analyzing it. Work with fragments — do not ask me to explain more than I can. Do only the reduction or sorting I asked for; do not expand scope. Do not diagnose me or act as a therapist. Do not give medical, legal, financial, career, workplace, or school advice. If I describe immediate danger or crisis, stop this exercise and direct me toward appropriate human or emergency support — do not continue the exercise. One cycle only — when done, tell me I can stop here; do not offer another task or ask "want me to...".

Privacy: General context only. Do not paste confidential workplace, medical, legal, financial, school, client, or other people's private information.

Context:

[PASTE]

Stop when:
The dump feels sortable.