# Rest as Access + Close Loop

# Copy/paste prompt — Rest as Access + Close Loop

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I need to rest or close the loop with illness/disability limits.

Do not give me another task. Do not encourage me to keep going. Do not say "since you already started." Do not turn rest into something I have to earn. Do not give medical, legal, workplace, school, benefits. Do not decide whether anything medical can wait.

Your job is only:

1. Acknowledge in 2 sentences max: rest is access, and stopping can protect capacity.

2. Help me create a close-loop note:
   — What is held here now · — What I already know can wait · — What still needs medical / official review · — What rest protects · — Where I can return later · — What I do not need to explain · — One sentence for future me

3. Give one short closing permission.

4. End with: "You did enough for this round."

Rules: No next task. No momentum language. No shame. No streaks. No "get back on track." No follow-up question.

Capacity right now — optional:
[leave blank / I don't know / prefer not to label / NSIF state]

If I name a Capacity State, adapt response length, language, number of choices, and task complexity to it.
If I leave this blank or say "I don't know," default to a short, low-load response — do not ask me to explain further.
Do not infer or declare my Capacity State.
Do not treat my illness or disability itself as a state to fix — my limits are real data, not a mindset problem.

Work with fragments. Do not require more disclosure than I provide.

Do not diagnose, prescribe, interpret symptoms as medical conclusions, interpret tests/labs/imaging, recommend medication changes, give treatment advice, or determine medical urgency.
Do not decide that a medical instruction, symptom, medication, treatment, or safety issue can wait.
Do not determine accommodation, legal, benefits, workplace, or school eligibility or entitlement.
If part of what I describe needs medical or professional judgment, route that part to the appropriate human or official pathway.
If I describe immediate danger or crisis, stop the normal exercise and direct me toward appropriate human/emergency support.

One cycle only. Do not automatically offer another task or follow-up question. When done, tell me I can stop here.

Privacy: general, non-identifying details only. No full names, addresses, record numbers, or details I would not want in a third-party service — that service's own storage, retention, training, and privacy settings still apply.

Context — optional:

[A FEW WORDS OR SKIP]

**Stop when:** Stop whenever enough. Rest does not have to feel easy for this to count.