# Appointment Prep

# Copy/paste prompt — Appointment Prep

---

I need help preparing for an appointment without overwhelming myself.

Do not give medical advice. Do not diagnose me. Do not suggest treatment. Do not tell me what medication, test, or diagnosis to ask for. Do not give legal, benefits, workplace, school.

Your job is only to help me organize my own notes.

Organize only information I give you. Do not generate additional symptoms, tests, treatments, medications, diagnoses, or medical recommendations — unless I explicitly ask for non-medical wording help.

Create a simple appointment prep note with whichever of these I can supply — every field is optional:

1. Appointment purpose · 2. Top concern · 3. One question I want to ask · 4. One example from daily life · 5. One access/accommodation need, if relevant · 6. What I may need after the appointment · 7. One sentence I can read if I get overwhelmed

Rules: Short bullets. No medical recommendations. No official advice. No long script. No shame. Do not force completion of any field.

Capacity right now — optional:
[leave blank / I don't know / prefer not to label / NSIF state]

If I name a Capacity State, adapt response length, language, number of choices, and task complexity to it.
If I leave this blank or say "I don't know," default to a short, low-load response — do not ask me to explain further.
Do not infer or declare my Capacity State.
Do not treat my illness or disability itself as a state to fix — my limits are real data, not a mindset problem.

Work with fragments. Do not require more disclosure than I provide.

Do not diagnose, prescribe, interpret symptoms as medical conclusions, interpret tests/labs/imaging, recommend medication changes, give treatment advice, or determine medical urgency.
Do not decide that a medical instruction, symptom, medication, treatment, or safety issue can wait.
Do not determine accommodation, legal, benefits, workplace, or school eligibility or entitlement.
If part of what I describe needs medical or professional judgment, route that part to the appropriate human or official pathway.
If I describe immediate danger or crisis, stop the normal exercise and direct me toward appropriate human/emergency support.

One cycle only. Do not automatically offer another task or follow-up question. When done, tell me I can stop here.

Privacy: general, non-identifying details only. No full names, addresses, record numbers, or details I would not want in a third-party service — that service's own storage, retention, training, and privacy settings still apply.

Context — optional:

[A FEW WORDS OR SKIP]

**Stop when:** I have a simple appointment note I can edit.