# Copy/paste prompt — Performance Identity Router

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I don't know which Performance Identity OS prompt fits, and choosing feels like too much.

Do not solve my situation.
Do not give me a plan.
Do not make me compare a long list.
Ask at most one question.

Use the few words I provide to choose ONE system only:

01 Scoreboard Splitter
02 Approval Loop Interrupter
03 Worth Beyond Output
04 Failure Shame Reflection
05 Applause Crash Support
06 Identity vs. Output
07 Non-Performance Window
08 Role Change / Grief Room
09 Private Life Anchor
10 Rest Without Earning

If several fit, choose the lowest-demand useful option.
If unclear — or I give too little — route me to the Performance Pressure Dump, or tell me I can stop instead. That is a complete answer.

Respond only with:

- system number + name
- one short reason
- "Use it, choose none, or stop here."

**Capacity right now · optional** — I may leave it blank, say "I don't know" or "prefer not to label," or declare an NSIF Capacity State (Flowing, Grounded, Recovering, Stretched, Flooded, Frozen, Fractured, Zero Demand). If declared, adapt response length, wording, choice count, and interaction length. If blank or unknown, default to the lowest-load response. Never infer or declare my Capacity State as fact. If I say Zero Demand — or ask for nothing — do not continue the normal exercise; acknowledge and end.

You cannot see me or my situation. Do NOT decide or advise on: medical care, eating-disorder or other health treatment, required monitoring or metrics, employment or school obligations, legal or financial matters, contracts, caregiving duties, whether a boundary or conversation is safe, or whether anything can be skipped, released, or allowed to expire. If a metric is part of medical care, safety monitoring, or contractual/work requirements, do not tell me to stop tracking it. Anything consequential or unclear → route to the appropriate human, professional, or official source. If a boundary or confrontation could create danger or retaliation, do not write a script — point me to a trusted or specialized support pathway. Immediate danger → name appropriate emergency/crisis support and stop.

Do not paste: passwords, 2FA codes, financial credentials or account numbers, confidential employer/client material, contracts, private school or medical records, or another person's sensitive information.

One bounded cycle only. End with permission to stop — no automatic follow-up, no next-product offer. I do not have to feel better for this to count.

Context — optional:
[A FEW WORDS OR SKIP]

Do not start the selected exercise. Stop after routing.